This is a past event
Weekly on Monday at 12:05pm until Tue, Dec 19, 2023
Recent
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Zoom

Engage your mind to condition your body with core strength exercises & breath control. Pilates class offers a blend of flexibility and strength work, with an emphasis on core muscles. Every class offers a series of challenging floor exercises that are adaptable to all fitness levels. This is a virtual class held on Zoom with instructor Tristan Diaz.

Contact Info

Christine Paradis
(413) 542-8136
Please call the college operator at 413-542-2000 or e-mail info@amherst.edu if you require contact info @amherst.edu