Events & Calendars Barre

One of the hottest fitness trends, Barre workouts transform the body through high-energy, low-impact exercises that make them ideal for all fitness levels and ages. Set to fast-paced hip music, this class is a fusion of Pilates, ballet-inspired movements, cardio conditioning, and strength & flexibility training designed to deliver an effective total body workout that lengthens and tones muscles, improves posture, &   builds a strong core.  No experience necessary (bring yoga mat if possible - grippy socks/optional). Led by Ruxy Paul.