Events & Calendars Breathwork Class: Shift Your Consciousness

Breathwork is a simple and transformative guided breathing practice. While different each time and for each person, common responses include emotional release, enhanced clarity, and even feelings of euphoria resulting from a state of transient hypofrontality induced by the practice. Open to all students, staff, and faculty. For more information please contact RSL director Harrison Blum at hblum@amherst.edu